Get ready to move, learn and have fun ! This high energy class combines fitness, confidence building, and beginner karate skills in a positive and encouraging environment designed just for kids. 

Each class will include: 

* A fun warm-up to get bodies moving

*Stretching to build flexibility and coordination

*Practice of basic karate skills and techniques

*Active drills that improve strength, balance and focus

*A musical obstacle course finale - the kid's favorite part ! 

Our teacher, Ms Bizzy Bender holds a black belt in karate and is an experienced kids karate teacher.